Heartbreak Cure: The fastest way to get over a breakup, by Alexander Janzer
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Heartbreak Cure: The fastest way to get over a breakup, by Alexander Janzer
PDF Ebook Heartbreak Cure: The fastest way to get over a breakup, by Alexander Janzer
In this book you will find the fastest way to get over a breakup and the painful heartbreak. You will also learn how to quickly let go of your ex-partner with a few simple exercises. What is the secret to get over a breakup in the fastest way possible? The secret is that the pain of a "broken heart" is caused by emotional wounds. When you heal these wounds the pain of the heartbreak will also be gone! The self-therapy exercises in this book are based on this little known psychological fact. Time does NOT heal all wounds: Every person has psychological wounds and trauma from early childhood. The reason for this is simple that emotional wounding does not heal with time or "on its own". We only suppress the emotional wounds, so that they come up again and again as emotional pain that is usually accompanied by emotional charges such as intense anger or sadness. After a breakup A LOT of emotional charges and suppressed wounds come back to the surface. Psychotherapy can help, but it is usually quite costly. However, you do not need any therapist to heal your own emotional wounding, You just need to know how to do it. With the self-therapy exercises described in this book you can also heal your broken heart independently and in the fastest way possible. What you will find in this book: - How to heal emotional wounding, the biggest cause of pain and suffering after a breakup - How to stop missing your ex-partner - How you can use a natural inner healing mechanism to get over the breakup - What you can do against negative emotions such as deep sadness, anger or fear - How to find more self-love - The three things that make you suffer after a breakup and what to do about them - Self-therapy exercises to get over a breakup as quickly as possible
Heartbreak Cure: The fastest way to get over a breakup, by Alexander Janzer- Amazon Sales Rank: #4026581 in Books
- Published on: 2015-06-07
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .18" w x 6.00" l, .26 pounds
- Binding: Paperback
- 76 pages
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Most helpful customer reviews
3 of 3 people found the following review helpful. The best read after a break-up or emotionally-trying time By Jenna Bear If you've heard countless times that “time heals all wounds” and “things happen for a reason” when facing an emotional upheaval, you need this book. I am a very sensitive, empathetic, and emotional person. I always felt that my friends and family members didn't understand how I felt and how deeply I had been wounded by things that seemed like “not a huge deal” to them. Years later, I am still haunted by the emotional scars and obstacles I have faced. In fact, I've felt that there is something wrong with me because my wounds didn't magically disappear over time—time which is supposed to “heal all things”. I also realized nobody was going to swoop in and save me, and it was up to “me, myself, and I” to fix these problems.This is why I purchased this book. It instantly caught my eye. It seemed to understand that I was wounded and time wasn't helping. I can't say I expected much from such a cheap book, but it was longer and more helpful than I'd imagined. Indeed, relief is often simpler and closer than we think.Right off the bat, this book dives into why people feel bad after a “heartbreak”. It's based on actual science and research, not some “Dear Abby” babbling about this and that. I saw a lot of myself and my own actions in the behaviors the text described, and I started to see that my actions are the result of previous emotional traumas. Since I just assumed that time would fix it, I never made the correct efforts to heal myself. I am very guilty of getting caught in the “negative thought loops” this books describes.Realizing the source of my depression and emotional struggles helped immensely. I was able to be honest with myself, face my past, and focus on what is wrong in my present and how to fix it. I learned to let myself feel my emotions and patch up the holes by adding in positives and new ways of thinking. I realized that I am not the problem—there's nothing wrong with who I am! The problem was how I handled my emotions and let negativity rule my life. After I learned the tips and exercises in this book, those days are mostly behind me. I learned to let go and be more emotionally healthy. When I'm feeling overwhelmed, I tap into this resource and rationally face my emotions. I control them—they don't control me.Obviously, this book cannot replace professional help, and that should be sought out if you need it. This book, though, is a great journey through self-realization and is the best self-help book I've read. It's practical, it's based on research, and it's honest. It tells you how to pull yourself up and motivates you to do so. I would recommend it to anyone facing a difficult break-up or a time in their life where they feel inadequate. We can be wounded by romantic partners, friends, family, and professionals we work with. Heck, we can be wounded by most people we encounter in life. Once you learn how to deal with emotions and understand them, everything just seems better.
1 of 1 people found the following review helpful. Helped me through a tough time By Val When my boyfriend and I broke up, I felt like I'd never be happy again. I also felt like I'd never be able to date again. This book really helped me to think through this break up logically. This author helped me to see that the world doesn't end after a relationship ends. This guide has great advice on how to deal with a broken heart effectively. Reading this helped me out a lot so I give this book a solid four stars.
0 of 0 people found the following review helpful. She's fed up with ppl saying 'Are you ok?you look ok.' ~> "No I'm no ok,its just a mask, so please! Just stop asking,"she cries By ⏔ Heart is breaking,Eyes burn,Soul shattered,its torn to shreds.But Does she need tabs?No!Cos she knows why her Soul hurts her so,just let the tears flow & flow & flow ~Crying isn't a sign of weakness .~She cries cos she's been strong for far far too long. Shredding those tears is good for the health,will help you get through those Heart shattering years.Reasonably good advice given in this book, Treat yourself to life luxuries & Do just what you've always wanted to do.Just gotta toughen up
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